Chizitos

Packaged product Snacks Chizitos

Chizitos contains 443 kcal per 100 g. A serving, 29 g (29 g) provides about 128 kcal.

Roughly 64% of its calories come from carbohydrates, with 30% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 177 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chizitos by Chizitos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
443kcal per 100 g
6,7 gprotein
71,1 gcarbohydrates
14,9 gfat
128kcal in serving, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 14,9 g 19%
Saturated fat not reported
Sodium L 1.500 mg 65%
Total carbohydrates L 71,1 g 26%
Dietary fiber L 6,1 g 22%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 6,7 g 13%
Vitamina A L 47,3 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 64%Fat: 30%443kcal / 100 g
  • Protein 6%
  • Carbohydrates 64%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A5%

Nutritional insights

  • Fiber6,1 gin the top quarter of snacks (median 2,7 g)
  • Fat14,9 gin the lowest quarter of snacks (median 25 g)
  • Sodium1.500 mgin the top quarter of snacks (median 680 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chizitos
Barcode
7771701001865
Quantity
29 g
Label serving
29 g
Category
Puffed salty snacks hechos de maíz
Packaging
Plastic,bag
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gritz de maíz, aceite vegetal, queso deshidratado, sal, acentuador de sabor (E-621), colorante (tartrazina).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Pipocas La Estrella 443 6,7 g 71,1 g 14,9 g
Pipocas Familiar La Estrella 443 6,7 g 71,1 g 14,9 g
Chizitos sabor Queso La Estrella 443 6,7 g 71,1 g 14,9 g
Fritelle goût nature Lay's 444 7,3 g 69 g 15 g
Crunchy mais Migros 442 7,1 g 61 g 16 g
Reaper extreme chili corn snack Chilicum 441 7 g 76,2 g 9,8 g
Banana Weaning Wands Organix 438 7,3 g 70 g 13 g
Naturali Best Foods 449 9,4 g 71 g 13,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chizitos?

100 g of Chizitos has 443 kcal. Serving, 29 g (29 g): about 128 kcal.

How much protein is in Chizitos?

Chizitos contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 1,9 g in serving, 29 g (29 g). About 6% of its calories come from protein.

How many carbs are in Chizitos?

Chizitos has 71,1 g of total carbohydrates per 100 g, including 6,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chizitos?

Chizitos contains 14,9 g of fat per 100 g.

How much sodium is in Chizitos?

100 g contains 1.500 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7771701001865. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.