Chizitos

Packaged product Snacks Chizitos

Chizitos contains 443 kcal per 100 g. A Serving, 29 g (29 g) provides about 128 kcal.

Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 500 kcal per 100 g across 138 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chizitos by Chizitos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
443kcal per 100 g
6,7 gprotein
71,1 gcarbohydrates
14,9 gfat
128kcal in Serving, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 14,9 g 19 %
Saturated fat not reported
Sodium L 1.500 mg 65 %
Total carbohydrates L 71,1 g 26 %
Dietary fiber L 6,1 g 22 %
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Vitamin A L 47,3 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 64 %Fat: 30 %443kcal / 100 g
  • Protein 6 %
  • Carbohydrates 64 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A5 %

Nutritional insights

  • Protein6,7 gabove the median for Snacks (median 6,6 g)
  • Fiber6,1 gin the top quarter of Snacks (median 2,5 g)
  • Fat14,9 gin the lowest quarter of Snacks (median 26,4 g)
  • Sodium1.500 mgin the top quarter of Snacks (median 675 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chizitos
Barcode
7771701001865
Quantity
29 g
Label serving
29 g
Category
Aufgeblasene salzige Snacks aus Mais
Packaging
Plastic,bag
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gritz de maíz, aceite vegetal, queso deshidratado, sal, acentuador de sabor (E-621), colorante (tartrazina).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
Chizitos sabor Queso La Estrella 443 6,7 g 71,1 g 14,9 g
Pipocas La Estrella 443 6,7 g 71,1 g 14,9 g
Pipocas Familiar La Estrella 443 6,7 g 71,1 g 14,9 g
Fritelle goût nature Lay's 444 7,3 g 69 g 15 g
Crunchy mais Migros 442 7,1 g 61 g 16 g
Reaper extreme chili corn snack Chilicum 441 7 g 76,2 g 9,8 g
Banana Weaning Wands Organix 438 7,3 g 70 g 13 g
Naturali Best Foods 449 9,4 g 71 g 13,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chizitos?

100 g of Chizitos has 443 kcal. Serving, 29 g (29 g): about 128 kcal.

How much protein is in Chizitos?

Chizitos contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in Serving, 29 g (29 g). About 6 % of its calories come from protein. Compared with other Snacks, that is above the median (median 6,6 g).

How many carbs are in Chizitos?

Chizitos has 71,1 g of total carbohydrates per 100 g, including 6,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chizitos?

Chizitos contains 14,9 g of fat per 100 g.

How much sodium is in Chizitos?

100 g contains 1.500 mg of sodium, 65 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7771701001865. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juni 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.