Chipotle grains
Packaged product Nueces y semillas El Tequito
Chipotle grains contains 170 kcal per 100 g. A serving, 125 g (125 g) provides about 213 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 378 kcal per 100 g across 500 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 28,3 g | 10% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars L | 1,2 g | |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of nueces y semillas (median 14,6 g)
- Fiber5,6 gin the lowest quarter of nueces y semillas (median 9 g)
- Sugars1,2 gabove the median for nueces y semillas (median 0,59 g)
- Fat2,6 gin the lowest quarter of nueces y semillas (median 6,4 g)
- Saturated fat0,4 gabove the median for nueces y semillas (median 0 g)
- Sodium128 mgin the top quarter of nueces y semillas (median 2,3 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Tequito
- Barcode
- 4056489240891
- Quantity
- 250g
- Label serving
- 125 g
- Category
- Semillas
- Packaging
- en:plastic-bag
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic White Quinoa Simple origins | 170 | 5 g | 30 g | 3 g |
| Organic Einkorn Simple origins | 170 | 5 g | 33 g | 2 g |
| Mediterranean Style Grains By sainsbury's | 178 | 5,3 g | 29,8 g | 3 g |
| Dried Lotus Seed Asian Taste | 179 | 3,6 g | 32,1 g | 0 g |
| Mega Med Grains Jamie Oliver | 161 | 5,5 g | 26,4 g | 3,2 g |
| Whole Grain Organic Millet Simple origins | 190 | 6 g | 38 g | 2 g |
| Nutriplato Roasted 5 Seeds Blend Nutriplato | 150 | 7,5 g | 5,6 g | 10,8 g |
| Buckkwheat Waitrose | 146 | 5,1 g | 28,1 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chipotle grains?
100 g of Chipotle grains has 170 kcal. Serving, 125 g (125 g): about 213 kcal.
How much protein is in Chipotle grains?
Chipotle grains contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 125 g (125 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 14,6 g).
How many carbs are in Chipotle grains?
Chipotle grains has 28,3 g of total carbohydrates per 100 g, including 5,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chipotle grains?
Chipotle grains contains 2,6 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Chipotle grains?
100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489240891. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.