Chilli Cheese
Packaged product Dairy and Eggs Eatlean
Chilli Cheese contains 217 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 65 kcal.
Roughly 61% of its calories come from protein, with 24% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 3,3 g | 17% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 3,3 g | |
| Protein L | 32,7 g | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 15%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32,7 gin the top quarter of dairy and eggs (median 8 g)
- Fiber1,7 gabove the median for dairy and eggs (median 0,59 g)
- Sugars3,3 gbelow the median for dairy and eggs (median 3,8 g)
- Fat5,7 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat3,3 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium800 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eatlean
- Barcode
- 5028482104011
- Label serving
- 1 serving (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Egg Salad Tesco | 217 | 9,9 g | 21,7 g | 9,3 g |
| Real Dairy Cream Light Aldi | 217 | 2,5 g | 11,7 g | 17,5 g |
| Cherry Peppers Stuffed with Cheese La Rosara | 217 | 3,3 g | 13,3 g | 16,7 g |
| Chilli cheese chorizo Sainsbury's | 217 | 8,9 g | 22,9 g | 9,5 g |
| The Original Ranch Thick & Creamy Light Dressing Hidden Valley | 217 | 0 g | 6,7 g | 20 g |
| Low fat cream cheese Woolworths | 217 | 9,3 g | 6,7 g | 16,7 g |
| Full Cream Organic Coconut Cream Naturally Organic | 217 | 1,7 g | 5 g | 21,7 g |
| Dhaba Butter Masala Curry iT | 217 | 4,3 g | 11,6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli Cheese?
100 g of Chilli Cheese has 217 kcal. Serving, 1 serving, 30 g (30 g): about 65 kcal.
Is Chilli Cheese high in protein?
Chilli Cheese contains 32,7 g of protein per 100 g (65% of the 50 g Daily Value), or 9,8 g in serving, 1 serving, 30 g (30 g). About 61% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Chilli Cheese?
Chilli Cheese has 8 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli Cheese?
Chilli Cheese contains 5,7 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Chilli Cheese?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5028482104011. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.