Chilli and Lime nut medley
Packaged product Nueces y semillas Graze
Chilli and Lime nut medley contains 596 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 268 kcal.
Roughly 70% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 596 kcal | |
| Total fat L | 46,7 g | 60% |
| Saturated fat L | 6,4 g | 32% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 21,8 g | 8% |
| Dietary fiber L | 7,6 g | 27% |
| Total sugars L | 5,3 g | |
| Protein L | 22,2 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 15%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,2 gin the top quarter of nueces y semillas (median 10 g)
- Fiber7,6 gabove the median for nueces y semillas (median 6 g)
- Sugars5,3 gbelow the median for nueces y semillas (median 7,1 g)
- Fat46,7 gin the top quarter of nueces y semillas (median 23,3 g)
- Saturated fat6,4 gabove the median for nueces y semillas (median 5,3 g)
- Sodium1 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graze
- Barcode
- 5055958710124
- Label serving
- 1 portion (45 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cashew Nuts Spar | 596 | 20,9 g | 17,4 g | 48,7 g |
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| Hazelnut Protein Cup Health Lab | 595 | 20,6 g | 6,6 g | 51 g |
| Pumpkin Seeds Holland&Barrett | 596 | 30 g | 13,9 g | 45,8 g |
| Roasted Hazelnut Veganz | 596 | 9 g | 37 g | 44 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli and Lime nut medley?
100 g of Chilli and Lime nut medley has 596 kcal. Serving, 1 portion, 45 g (45 g): about 268 kcal.
Is Chilli and Lime nut medley high in protein?
Chilli and Lime nut medley contains 22,2 g of protein per 100 g (44% of the 50 g Daily Value), or 10 g in serving, 1 portion, 45 g (45 g). About 15% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Chilli and Lime nut medley?
Chilli and Lime nut medley has 21,8 g of total carbohydrates per 100 g, including 7,6 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli and Lime nut medley?
Chilli and Lime nut medley contains 46,7 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).
How much sodium is in Chilli and Lime nut medley?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055958710124. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.