Chilli and Lime nut medley
Packaged product Nødder og frø Graze
Chilli and Lime nut medley contains 596 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 268 kcal.
Roughly 70 % of its calories come from fat, with 15 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 596 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 21,8 g | 8 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 5,3 g | |
| Protein L | 22,2 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 15 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,2 gin the top quarter of nødder og frø (median 10 g)
- Fiber7,6 gabove the median for nødder og frø (median 6 g)
- Sugars5,3 gbelow the median for nødder og frø (median 7,1 g)
- Fat46,7 gin the top quarter of nødder og frø (median 23,3 g)
- Saturated fat6,4 gabove the median for nødder og frø (median 5,3 g)
- Sodium1 mgin the lowest quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graze
- Barcode
- 5055958710124
- Label serving
- 1 portion (45 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cashew Nuts Spar | 596 | 20,9 g | 17,4 g | 48,7 g |
| Deluxe Mixed Nuts Gold Emblem | 595 | 19 g | 23,8 g | 52,4 g |
| Hazelnut Protein Cup Health Lab | 595 | 20,6 g | 6,6 g | 51 g |
| Pumpkin Seeds Holland&Barrett | 596 | 30 g | 13,9 g | 45,8 g |
| Roasted Hazelnut Veganz | 596 | 9 g | 37 g | 44 g |
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| Deluxe Mixed Nuts Light Sea Salt Well Market | 595 | 19 g | 23,8 g | 52,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli and Lime nut medley?
100 g of Chilli and Lime nut medley has 596 kcal. Serving, 1 portion, 45 g (45 g): about 268 kcal.
Is Chilli and Lime nut medley high in protein?
Chilli and Lime nut medley contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 45 g (45 g). About 15 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Chilli and Lime nut medley?
Chilli and Lime nut medley has 21,8 g of total carbohydrates per 100 g, including 7,6 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli and Lime nut medley?
Chilli and Lime nut medley contains 46,7 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Chilli and Lime nut medley?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055958710124. License: ODbL 1.0 (Open Food Facts). Source record dated 3. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.