Chilibonen
Packaged product Frijoles y legumbres Albert Heijn
Chilibonen contains 85 kcal per 100 g. A serving, 200 g (200 g) provides about 170 kcal.
Roughly 64% of its calories come from carbohydrates, with 27% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0,75 g | 1% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 5,5 g | 20% |
| Total sugars L | 3 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 64%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber5,5 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars3 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat0,75 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,5 gabove the median for frijoles y legumbres (median 0,4 g)
- Sodium220 mgabove the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907032452
- Label serving
- 200 g
- Category
- Frijoles y legumbres
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilibonen?
100 g of Chilibonen has 85 kcal. Serving, 200 g (200 g): about 170 kcal.
How much protein is in Chilibonen?
Chilibonen contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 10 g in serving, 200 g (200 g). About 27% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Chilibonen?
Chilibonen has 12 g of total carbohydrates per 100 g, including 5,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilibonen?
Chilibonen contains 0,75 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Chilibonen?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907032452. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.