Chickpeas
Packaged product Frijoles y legumbres Woolworths
Chickpeas contains 378 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 21% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 12,2 g | 44% |
| Total sugars L | 10,7 g | |
| Protein L | 20,5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 65%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber12,2 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars10,7 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat6 gabove the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0,6 gabove the median for frijoles y legumbres (median 0,32 g)
- Sodium24 mgbelow the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 20163099
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean WPI Rapid Release Peach Mango Genetix | 378 | 78,8 g | 10 g | 2,5 g |
| Pearled Couscous Bettergoods | 378 | 13,3 g | 77,8 g | 0 g |
| Chickpea & Red Lentil Legume Rice Simply Nature | 378 | 20 g | 64,4 g | 3,3 g |
| Peanut protein powder (original peanut with sea salt) Scoops | 378 | 60 g | 24,4 g | 10 g |
| Mung Bean Sheet Jelly TAI | 378 | 0 g | 95,6 g | 0 g |
| White Pearl Couscous Life Smart | 378 | 13,3 g | 77,8 g | 0 g |
| Mung Bean Sheet Jelly TAI | 378 | 0 g | 95,6 g | 0 g |
| Chickpea Rice Thrive Market | 378 | 17,8 g | 64,4 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas?
100 g of Chickpeas has 378 kcal.
Is Chickpeas high in protein?
Chickpeas contains 20,5 g of protein per 100 g (41% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Chickpeas?
Chickpeas has 63 g of total carbohydrates per 100 g, including 12,2 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas?
Chickpeas contains 6 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Chickpeas?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de septiembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20163099. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.