Chickpeas
Packaged product Frijoles y legumbres DJ&A Nature's Protein
Chickpeas contains 393 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 118 kcal.
Roughly 52% of its calories come from carbohydrates, with 24% from protein and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 9,3 g | 12% |
| Saturated fat L | 4,7 g | 24% |
| Sodium L | 730 mg | 32% |
| Total carbohydrates L | 47,4 g | 17% |
| Dietary fiber L | 12,3 g | 44% |
| Total sugars L | 10,3 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 52%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber12,3 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars10,3 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat9,3 gabove the median for frijoles y legumbres (median 2,3 g)
- Saturated fat4,7 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium730 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DJ&A Nature's Protein
- Barcode
- 9345544003157
- Label serving
- 1 serving (30 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bites Peanut And Cocoa Tesco | 393 | 10 g | 43,8 g | 15,8 g |
| Vanilla bean scones Two-Bite | 393 | 4,9 g | 54,1 g | 18 g |
| WPC 80 Choc Peanut True | 394 | 70 g | 12,3 g | 7 g |
| Proteo #18 (peanut Caramel) Nutrigrade | 393 | 29,5 g | 37,8 g | 14,8 g |
| Soy Protein Powder SuperPhysique | 393 | 92,6 g | 0 g | 1,6 g |
| True Whey Protein Peanut Butte GymBeam | 393 | 73,3 g | 11 g | 6 g |
| Bada Bean Bada Boom Enlightened | 393 | 21,4 g | 57,1 g | 12,5 g |
| Soy & Oat Aptonia | 393 | 72 g | 13 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas?
100 g of Chickpeas has 393 kcal. Serving, 1 serving, 30 g (30 g): about 118 kcal.
Is Chickpeas high in protein?
Chickpeas contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 6,6 g in serving, 1 serving, 30 g (30 g). About 24% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Chickpeas?
Chickpeas has 47,4 g of total carbohydrates per 100 g, including 12,3 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas?
Chickpeas contains 9,3 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).
How much sodium is in Chickpeas?
100 g contains 730 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9345544003157. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.