chicken wings
Packaged product Poultry Waitrose essential
Chicken wings contains 255 kcal per 100 g. A serving, 100 g (100 g) provides about 255 kcal.
Roughly 60% of its calories come from fat, with 39% from protein and 0,8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 193 kcal per 100 g across 431 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 17,2 g | 22% |
| Saturated fat L | 3,8 g | 19% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24,9 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 0,8%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,9 gin the top quarter of poultry (median 18 g)
- Fiber0,5 gin the top quarter of poultry (median 0 g)
- Sugars0 gin the lowest quarter of poultry (median 0,5 g)
- Fat17,2 gin the top quarter of poultry (median 12 g)
- Saturated fat3,8 gin the top quarter of poultry (median 3,3 g)
- Sodium100 mgin the lowest quarter of poultry (median 480 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose essential
- Barcode
- 5000169127568
- Quantity
- 475g
- Label serving
- 100 g
- Category
- Alas de pollo
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
British chicken skin on wings. FRESH CLASS A
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy chiken wings M Classic | 256 | 24 g | 1,2 g | 17 g |
| Ailes a la saveur de miel et d’ail Schneiders | 256 | 18,4 g | 16 g | 14 g |
| Alitas de pollo con pimienta picante La Cocinera | 254 | 15 g | 12 g | 16 g |
| Alitas de pollo marinadas y cocidas Mopi | 254 | 23 g | 2,2 g | 17 g |
| Chicken wings Idk | 257 | 15,5 g | 13,2 g | 15,7 g |
| Buffalo Wings Prime | 250 | 18 g | 7 g | 17 g |
| Tavern style chicken wings Western Family | 250 | 18 g | 8 g | 16 g |
| Chicken Wings Sofina | 248 | 14 g | 11 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken wings?
100 g of chicken wings has 255 kcal. Serving, 100 g (100 g): about 255 kcal.
Is chicken wings high in protein?
Chicken wings contains 24,9 g of protein per 100 g (50% of the 50 g Daily Value), or 24,9 g in serving, 100 g (100 g). About 39% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).
How many carbs are in chicken wings?
Chicken wings has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken wings?
Chicken wings contains 17,2 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
How much sodium is in chicken wings?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169127568. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.