chicken wings
Packaged product Geflügel Waitrose essential
Chicken wings contains 255 kcal per 100 g. A Serving, 100 g (100 g) provides about 255 kcal.
Roughly 60 % of its calories come from fat, with 39 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 195 kcal per 100 g across 325 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 17,2 g | 22 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,9 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 0,8 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,9 gin the top quarter of Geflügel (median 18 g)
- Fiber0,5 gin the top quarter of Geflügel (median 0 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,5 g)
- Fat17,2 gin the top quarter of Geflügel (median 12 g)
- Saturated fat3,8 gabove the median for Geflügel (median 3,4 g)
- Sodium100 mgin the lowest quarter of Geflügel (median 480 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose essential
- Barcode
- 5000169127568
- Quantity
- 475g
- Label serving
- 100 g
- Category
- Hühnerflügel
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
British chicken skin on wings. FRESH CLASS A
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy chiken wings M Classic | 256 | 24 g | 1,2 g | 17 g |
| Ailes a la saveur de miel et d’ail Schneiders | 256 | 18,4 g | 16 g | 14 g |
| Alitas de pollo con pimienta picante La Cocinera | 254 | 15 g | 12 g | 16 g |
| Alitas de pollo marinadas y cocidas Mopi | 254 | 23 g | 2,2 g | 17 g |
| Chicken wings Idk | 257 | 15,5 g | 13,2 g | 15,7 g |
| Buffalo Wings Prime | 250 | 18 g | 7 g | 17 g |
| Tavern style chicken wings Western Family | 250 | 18 g | 8 g | 16 g |
| Chicken Wings Sofina | 248 | 14 g | 11 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken wings?
100 g of chicken wings has 255 kcal. Serving, 100 g (100 g): about 255 kcal.
Is chicken wings high in protein?
Chicken wings contains 24,9 g of protein per 100 g (50 % of the 50 g Daily Value), or 24,9 g in Serving, 100 g (100 g). About 39 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 18 g).
How many carbs are in chicken wings?
Chicken wings has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken wings?
Chicken wings contains 17,2 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in chicken wings?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169127568. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.