Chicken Snitzel

Packaged product Poultry Tasmans Meat

Chicken Snitzel contains 116 kcal per 100 g. A serving, 1 snitzel, 200 g (200 g) provides about 232 kcal.

Roughly 75% of its calories come from protein, with 13% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

116kcal per 100 g
21,5 gprotein
3,4 gcarbohydrates
1,6 gfat
232kcal in serving, 1 snitzel, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 1,6 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3,4 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 21,5 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 12%Fat: 13%116kcal / 100 g
  • Protein 75%
  • Carbohydrates 12%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,5 gabove the median for poultry (median 17,9 g)
  • Fat1,6 gin the lowest quarter of poultry (median 4,4 g)
  • Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tasmans Meat
Barcode
9338438058197
Label serving
1 snitzel (200 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Boneless Skinless Chicken Breast Good & Gather 116 22,3 g 0 g 2,7 g
Organic Boneless and Skinless Chicken Breast Trader Joe’s 116 22,3 g 0 g 2,7 g
Organic Chicken Thighs Kirkland 116 19,6 g 0 g 4 g
Chicken Kirkland 116 19,6 g 0 g 4 g
Chicken breast Boneless Skinless With Rib Meat Trader Joe’s 116 22,3 g 0 g 2,7 g
Diced chicken breast Shazans 116 21,8 g 0,5 g 3,2 g
Boneless Skinless Chicken Breast First Street 116 22,3 g 0 g 2,7 g
Chicken Breast Heritage Farm 116 22,3 g 0 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Snitzel?

100 g of Chicken Snitzel has 116 kcal. Serving, 1 snitzel, 200 g (200 g): about 232 kcal.

Is Chicken Snitzel high in protein?

Chicken Snitzel contains 21,5 g of protein per 100 g (43% of the 50 g Daily Value), or 43 g in serving, 1 snitzel, 200 g (200 g). About 75% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).

How many carbs are in Chicken Snitzel?

Chicken Snitzel has 3,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Snitzel?

Chicken Snitzel contains 1,6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9338438058197. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de enero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.