How many calories are in Chicken Snitzel?

100 g of Chicken Snitzel has 116 kcal. Serving, 1 snitzel, 200 g (200 g): about 232 kcal.

Is Chicken Snitzel high in protein?

Chicken Snitzel contains 21.5 g of protein per 100 g (43% of the 50 g Daily Value), or 43 g in serving, 1 snitzel, 200 g (200 g). About 75% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Chicken Snitzel?

Chicken Snitzel has 3.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Snitzel?

Chicken Snitzel contains 1.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Snitzel

Packaged product Poultry Tasmans Meat

Chicken Snitzel contains 116 kcal per 100 g. A serving, 1 snitzel, 200 g (200 g) provides about 232 kcal.

Roughly 75% of its calories come from protein, with 13% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

116kcal per 100 g

21.5 gprotein

3.4 gcarbohydrates

1.6 gfat

232kcal in serving, 1 snitzel, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	116 kcal
Total fat L	1.6 g	2%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	3.4 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	21.5 g	43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 75%
Carbohydrates 12%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21.5 gabove the median for poultry (median 17.6 g)
Fat1.6 gin the lowest quarter of poultry (median 4.5 g)
Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tasmans Meat
Barcode: 9338438058197
Label serving: 1 snitzel (200 g)
Category: Poultry

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Italian Style Chicken Thighs Rastelli’s	116	17 g	2.7 g	4 g
Organic Boneless Skinless Chicken Thighs 365 Whole Foods	116	22.3 g	0 g	2.7 g
Chicken Breasts Boneless Skinless With Rib Meat Trader Joe’s	116	22.3 g	0 g	2.7 g
Chicken Breast Boneless Skinless With Rib Meat Trader Joes	116	21.4 g	0 g	2.7 g
Thin Sliced Boneless, Skinless Chicken Breast With Rib Meat Walmary	116	22.3 g	0 g	2.7 g
Garlic Parmesan Boneless Skinless Chicken Thighs Wegmans	116	19.6 g	0.89 g	3.6 g
Organic Chicken Thighs Kirkland	116	19.6 g	0 g	4 g
Buffalo Chicken Breast Wegmans	116	18.8 g	0.89 g	3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9338438058197. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.