Chicken Schnitzel
Packaged product Poultry Rainbow
Chicken Schnitzel contains 214 kcal per 100 g. A serving, 125 g (125 g) provides about 268 kcal.
Roughly 45% of its calories come from fat, with 30% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10,6 g | 14% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 501 mg | 22% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0,56 g | 2% |
| Total sugars L | 4,2 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 30%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for poultry (median 17,9 g)
- Fiber0,56 gabove the median for poultry (median 0,031 g)
- Sugars4,2 gin the top quarter of poultry (median 0,88 g)
- Fat10,6 gin the top quarter of poultry (median 4,4 g)
- Saturated fat1,8 gabove the median for poultry (median 1,2 g)
- Sodium501 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo style chicken stick Chef's Cut | 214 | 28,6 g | 7,1 g | 7,1 g |
| Chicken Wings Asda | 214 | 22 g | 1,6 g | 13 g |
| Hoisin duck wrap Urban Eat | 214 | 7,6 g | 32,6 g | 5,4 g |
| Young Chicken Meijers | 214 | 18,8 g | 0 g | 15,2 g |
| Chicken Breast Members Mark | 214 | 17 g | 0 g | 17 g |
| Original Turkey Mini Stick CHOMPS | 214 | 35,7 g | 0 g | 7,1 g |
| Chicken Thighs Publix | 214 | 17 g | 0 g | 17 g |
| Buffalo Chicken Wings Roosters | 214 | 20,5 g | 1,7 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Schnitzel?
100 g of Chicken Schnitzel has 214 kcal. Serving, 125 g (125 g): about 268 kcal.
Is Chicken Schnitzel high in protein?
Chicken Schnitzel contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 16,3 g in serving, 125 g (125 g). About 25% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken Schnitzel?
Chicken Schnitzel has 16 g of total carbohydrates per 100 g, including 0,56 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Schnitzel?
Chicken Schnitzel contains 10,6 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Chicken Schnitzel?
100 g contains 501 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001407108690. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.