Chicken Schnitzel
Packaged product Poultry Coles
Chicken Schnitzel contains 204 kcal per 100 g. A serving, 100.0 g (100 g) provides about 204 kcal.
Roughly 44% of its calories come from fat, with 32% from protein and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 9,9 g | 13% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 2 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 24%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for poultry (median 17,9 g)
- Fiber1,5 gin the top quarter of poultry (median 0,031 g)
- Sugars2 gabove the median for poultry (median 0,88 g)
- Fat9,9 gin the top quarter of poultry (median 4,4 g)
- Saturated fat1 gbelow the median for poultry (median 1,2 g)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken curry filled naan Take n naybs | 204 | 5,6 g | 30,7 g | 5,7 g |
| Smokey BBQ Chicken Yourfoodz Fuel'd | 204 | 11 g | 10,4 g | 13 g |
| Buffalo Chicken Empanada Clean Eatz | 204 | 12,4 g | 15 g | 10,6 g |
| Chicken balls Farm Range | 204 | 13,6 g | 18,3 g | 8,4 g |
| Korean BBQ Chicken Wrap UpMeals | 204 | 12,3 g | 23,4 g | 6,4 g |
| Sliced Smoked Turkey Strips D’pollo | 204 | 16 g | 1 g | 15 g |
| Roast Chicken Steggles | 204 | 21 g | 2,8 g | 12 g |
| Turkey Chorizo Breakfast Wrap Whole Foods Market Kitchens | 204 | 10 g | 19,1 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Schnitzel?
100 g of Chicken Schnitzel has 204 kcal. Serving, 100.0 g (100 g): about 204 kcal.
Is Chicken Schnitzel high in protein?
Chicken Schnitzel contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100.0 g (100 g). About 32% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken Schnitzel?
Chicken Schnitzel has 12 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Schnitzel?
Chicken Schnitzel contains 9,9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645338798. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.