Chicken salad
Packaged product Poultry Bite delite
Chicken salad contains 102 kcal per 100 g. A serving, 410.0 g (410 g) provides about 418 kcal.
Roughly 36% of its calories come from carbohydrates, with 33% from fat and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 0,7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 8,8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7,6 g | |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 36%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gin the lowest quarter of poultry (median 17,9 g)
- Sugars7,6 gin the top quarter of poultry (median 0,88 g)
- Fat3,6 gbelow the median for poultry (median 4,4 g)
- Saturated fat0,7 gbelow the median for poultry (median 1,2 g)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bite delite
- Barcode
- 4122122122111
- Label serving
- 410.0 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Deli Meat- Turkey Brookshires | 102 | 1,7 g | 3,4 g | 8,5 g |
| Harissa spiced chicken & tabbouleh salad Waitrose | 102 | 5,5 g | 14,1 g | 2,1 g |
| Free range roast chicken breast Meadows | 102 | 23,3 g | 1,2 g | 0,14 g |
| deli COOKED CHICKEN BREAST SLICES ints per serving THE Deli | 102 | 21 g | 1 g | 1,5 g |
| Chicken caeser salad Fresh and easy | 102 | 7,1 g | 3,2 g | 7,1 g |
| Thai Inspired Chicken Green Curry Good & Gather | 102 | 6,6 g | 12,8 g | 2,7 g |
| Turkey And Bacon Cobb Salad Heinen's | 102 | 9,7 g | 2,1 g | 6 g |
| Chicken Cacciatore With Loaded Mash Youfoodz | 102 | 7,7 g | 7,8 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken salad?
100 g of Chicken salad has 102 kcal. Serving, 410.0 g (410 g): about 418 kcal.
How much protein is in Chicken salad?
Chicken salad contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 29,9 g in serving, 410.0 g (410 g). About 30% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken salad?
Chicken salad has 8,8 g of total carbohydrates per 100 g, including 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken salad?
Chicken salad contains 3,6 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4122122122111. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.