Chicken Roasting Portions
Packaged product Poultry Ingram’s
Chicken Roasting Portions contains 199 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 299 kcal.
Roughly 61% of its calories come from fat, with 37% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 13,1 g | 17% |
| Saturated fat L | 3,6 g | 18% |
| Sodium L | 245 mg | 11% |
| Total carbohydrates L | 0,93 g | 0,3% |
| Dietary fiber | not reported | |
| Total sugars L | 0,67 g | |
| Protein L | 18,1 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 2%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,1 gabove the median for poultry (median 17,9 g)
- Sugars0,67 gbelow the median for poultry (median 0,88 g)
- Fat13,1 gin the top quarter of poultry (median 4,4 g)
- Saturated fat3,6 gin the top quarter of poultry (median 1,2 g)
- Sodium245 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harrison Chicken Pasta Bowl Hummus Fit | 199 | 20,9 g | 23,8 g | 4,3 g |
| Brie & Cranberry Chicken Kievs Gastro By Rosters | 199 | 16,7 g | 13,5 g | 8,5 g |
| Roast chicken and bacon, Caesar wrap Deli by Shell | 199 | 10,7 g | 19,9 g | 8,1 g |
| Cola & Bourbon Chicken Wings XSELL | 199 | 20 g | 5 g | 11 g |
| Chicken and bacon Cobb salad Prey a manger | 199 | 9,6 g | 7,5 g | 16,2 g |
| Peking Flavoured Duck Breast Luv A Duck | 199 | 14,5 g | 1,2 g | 15,3 g |
| British While Chicken Ocado | 199 | 19 g | 0,5 g | 14 g |
| Mexican Style Chicken & Turtle Beans Sub Tesco | 199 | 12,2 g | 28 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Roasting Portions?
100 g of Chicken Roasting Portions has 199 kcal. Serving, 1 portion, 150 g (150 g): about 299 kcal.
Is Chicken Roasting Portions high in protein?
Chicken Roasting Portions contains 18,1 g of protein per 100 g (36% of the 50 g Daily Value), or 27,2 g in serving, 1 portion, 150 g (150 g). About 37% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in Chicken Roasting Portions?
Chicken Roasting Portions has 0,93 g of total carbohydrates per 100 g, including 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Roasting Portions?
Chicken Roasting Portions contains 13,1 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Chicken Roasting Portions?
100 g contains 245 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2904397014689. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.