Chicken Roasting Portions
Packaged product Fjerkræ Ingram’s
Chicken Roasting Portions contains 199 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 299 kcal.
Roughly 61 % of its calories come from fat, with 37 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 13,1 g | 17 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 245 mg | 11 % |
| Total carbohydrates L | 0,93 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,67 g | |
| Protein L | 18,1 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 2 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,1 gabove the median for fjerkræ (median 17,9 g)
- Sugars0,67 gbelow the median for fjerkræ (median 0,88 g)
- Fat13,1 gin the top quarter of fjerkræ (median 4,4 g)
- Saturated fat3,6 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium245 mgbelow the median for fjerkræ (median 290 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harrison Chicken Pasta Bowl Hummus Fit | 199 | 20,9 g | 23,8 g | 4,3 g |
| Brie & Cranberry Chicken Kievs Gastro By Rosters | 199 | 16,7 g | 13,5 g | 8,5 g |
| Roast chicken and bacon, Caesar wrap Deli by Shell | 199 | 10,7 g | 19,9 g | 8,1 g |
| Cola & Bourbon Chicken Wings XSELL | 199 | 20 g | 5 g | 11 g |
| Chicken and bacon Cobb salad Prey a manger | 199 | 9,6 g | 7,5 g | 16,2 g |
| Peking Flavoured Duck Breast Luv A Duck | 199 | 14,5 g | 1,2 g | 15,3 g |
| British While Chicken Ocado | 199 | 19 g | 0,5 g | 14 g |
| Mexican Style Chicken & Turtle Beans Sub Tesco | 199 | 12,2 g | 28 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Roasting Portions?
100 g of Chicken Roasting Portions has 199 kcal. Serving, 1 portion, 150 g (150 g): about 299 kcal.
Is Chicken Roasting Portions high in protein?
Chicken Roasting Portions contains 18,1 g of protein per 100 g (36 % of the 50 g Daily Value), or 27,2 g in serving, 1 portion, 150 g (150 g). About 37 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,9 g).
How many carbs are in Chicken Roasting Portions?
Chicken Roasting Portions has 0,93 g of total carbohydrates per 100 g, including 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Roasting Portions?
Chicken Roasting Portions contains 13,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Chicken Roasting Portions?
100 g contains 245 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2904397014689. License: ODbL 1.0 (Open Food Facts). Source record dated 10. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.