Chicken Risotto

Packaged product Poultry Coles

Chicken Risotto contains 113 kcal per 100 g.

Roughly 46% of its calories come from fat, with 41% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Risotto by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
10,1 gprotein
3,2 gcarbohydrates
5,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 5,1 g 7%
Saturated fat L 2,3 g 12%
Sodium not reported
Total carbohydrates L 3,2 g 1%
Dietary fiber L 7,1 g 25%
Total sugars L 1,6 g
Protein L 10,1 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 13%Fat: 46%113kcal / 100 g
  • Protein 41%
  • Carbohydrates 13%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,1 gin the lowest quarter of poultry (median 17,9 g)
  • Fiber7,1 gin the top quarter of poultry (median 0 g)
  • Sugars1,6 gabove the median for poultry (median 0,87 g)
  • Fat5,1 gabove the median for poultry (median 4,3 g)
  • Saturated fat2,3 gabove the median for poultry (median 1,2 g)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645360379
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Risotto?

100 g of Chicken Risotto has 113 kcal.

Is Chicken Risotto high in protein?

Chicken Risotto contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).

How many carbs are in Chicken Risotto?

Chicken Risotto has 3,2 g of total carbohydrates per 100 g, including 7,1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Risotto?

Chicken Risotto contains 5,1 g of fat per 100 g, of which 2,3 g is saturated (12% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de septiembre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645360379. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.