Chicken pasta salad
Packaged product Grainas y Pasta Marks & Spencers
Chicken pasta salad contains 173 kcal per 100 g. A serving, 380 g (380 g) provides about 657 kcal.
Roughly 44% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 153 kcal per 100 g across 139 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 18,6 g | 7% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 44%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for grainas y pasta (median 5,4 g)
- Fiber1,4 gbelow the median for grainas y pasta (median 2 g)
- Sugars2,7 gbelow the median for grainas y pasta (median 2,9 g)
- Fat7,5 gin the top quarter of grainas y pasta (median 3 g)
- Saturated fat0,7 gbelow the median for grainas y pasta (median 1 g)
- Sodium228 mgin the lowest quarter of grainas y pasta (median 364 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00187084
- Quantity
- 380g
- Label serving
- 380 g
- Category
- Pasta instantánea
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Egg Pasta (37%) (Durum Wheat Semolina. Water. Pasteurised Egg) Mayonnaise (Water Rapeseed Oil Sugar Pasteurised Egg Yolk Vinegar Citrus Fibre Salt Dried Egg White) Tomatoes. Chicken Breast (13%) Sundried Tomato Paste (Sundried Tomatoes. Sunflower Oil Tomatoes Sugar Salt Dried Garlic Dried Oregano. Basil) Tomato Ketchup (Water Sugar Tomato Purée · Vinegar. Cornflour Salt Dried Onions Ground Cloves Allspice) Spinach. Tomato Paste Basil Lemon Juice Cornflour. Vegetable Oil • • • • • • • . • • • • • (Sunflower/Rapeseed) Roasted Garlic Purée Parsley Salt Basil Infused Vegetable Oil (Sunflower/Rapeseed) Paprika Flakes Dried Oregano. Ground Black Pepper. .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoEggVinegarAceite de girasolAceite violado (canla)
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|---|---|---|---|---|
| Bio-Spinatknödel Zimmermann | 173 | 6,3 g | 26 g | 4,2 g |
| Mac and cheese Trader Joe's | 172 | 7,6 g | 12,8 g | 10 g |
| Fusilli Pasta One Stop | 176 | 5,8 g | 35,7 g | 0,7 g |
| Asia Nudeln Maggi | 169 | 4,9 g | 26 g | 3,9 g |
| PASTA 'n' SAUCE TOMATO, ONION & HERB Batchelors | 179 | 6 g | 35,5 g | 0,9 g |
| Japanese style chow mein noodles takamori | 184 | 5,1 g | 35,4 g | 2,5 g |
| coup a soup unox | 162 | 5,5 g | 33 g | 0,8 g |
| Dutchy organic whole wheat pasta Waitrose | 161 | 5,9 g | 30,5 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken pasta salad?
100 g of Chicken pasta salad has 173 kcal. Serving, 380 g (380 g): about 657 kcal.
How much protein is in Chicken pasta salad?
Chicken pasta salad contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 26,6 g in serving, 380 g (380 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 5,4 g).
How many carbs are in Chicken pasta salad?
Chicken pasta salad has 18,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken pasta salad?
Chicken pasta salad contains 7,5 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Chicken pasta salad?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00187084. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.