coup a soup
Packaged product Grainas y Pasta unox
Coup a soup contains 162 kcal per 100 g. A serving, 324 g (324 g) provides about 525 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (153 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 1.200 mg | 52% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 12 g | |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gabove the median for grainas y pasta (median 5,4 g)
- Fiber3 gin the top quarter of grainas y pasta (median 2 g)
- Sugars12 gin the top quarter of grainas y pasta (median 2,9 g)
- Fat0,8 gin the lowest quarter of grainas y pasta (median 3 g)
- Saturated fat0,3 gin the lowest quarter of grainas y pasta (median 1 g)
- Sodium1.200 mgin the top quarter of grainas y pasta (median 364 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- unox
- Barcode
- 8711200340569
- Quantity
- 324 g
- Label serving
- 324 g
- Category
- Pasta instantánea
- Packaging
- Tumbler
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in coup a soup?
100 g of coup a soup has 162 kcal. Serving, 324 g (324 g): about 525 kcal.
How much protein is in coup a soup?
Coup a soup contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 17,8 g in serving, 324 g (324 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 5,4 g).
How many carbs are in coup a soup?
Coup a soup has 33 g of total carbohydrates per 100 g, including 3 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in coup a soup?
Coup a soup contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in coup a soup?
100 g contains 1.200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de noviembre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711200340569. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de noviembre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.