Chicken Parmesan
Packaged product Poultry Sprouts
Chicken Parmesan contains 433 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 650 kcal.
Roughly 50% of its calories come from carbohydrates, with 32% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,7 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 50%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,7 gabove the median for poultry (median 17,9 g)
- Fat16 gin the top quarter of poultry (median 4,4 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kung Pao Chicken Mountain House | 433 | 23,9 g | 56,7 g | 13,4 g |
| Pesto Pasta Chicken Backpackers Pantry | 433 | 28,4 g | 46,3 g | 14,9 g |
| Conquer Chicken Bowl Conquer Meals | 434 | 41 g | 48,2 g | 9,6 g |
| Roasted Chicken with Rice Campbell’s Well Yes! | 435 | 28,3 g | 60,9 g | 9,8 g |
| Roast Chicken & Chorizo Marks & Spencers | 432 | 21,9 g | 44,7 g | 19,3 g |
| chicken Knorr | 435 | 10,9 g | 51,9 g | 9,5 g |
| Geki Spicy Hot Chicken Nissin | 435 | 10,2 g | 64,8 g | 14,8 g |
| Fiery Chicken Noodles Indomie | 435 | 8 g | 59,8 g | 17,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Parmesan?
100 g of Chicken Parmesan has 433 kcal. Serving, 1 portion, 150 g (150 g): about 650 kcal.
Is Chicken Parmesan high in protein?
Chicken Parmesan contains 20,7 g of protein per 100 g (41% of the 50 g Daily Value), or 31 g in serving, 1 portion, 150 g (150 g). About 18% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in Chicken Parmesan?
Chicken Parmesan has 56 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Parmesan?
Chicken Parmesan contains 16 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215200311133. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.