Chicken Parmesan
Packaged product Fjerkræ Sprouts
Chicken Parmesan contains 433 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 650 kcal.
Roughly 50 % of its calories come from carbohydrates, with 32 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,7 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 50 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,7 gabove the median for fjerkræ (median 17,9 g)
- Fat16 gin the top quarter of fjerkræ (median 4,3 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kung Pao Chicken Mountain House | 433 | 23,9 g | 56,7 g | 13,4 g |
| Pesto Pasta Chicken Backpackers Pantry | 433 | 28,4 g | 46,3 g | 14,9 g |
| Conquer Chicken Bowl Conquer Meals | 434 | 41 g | 48,2 g | 9,6 g |
| Roasted Chicken with Rice Campbell’s Well Yes! | 435 | 28,3 g | 60,9 g | 9,8 g |
| Roast Chicken & Chorizo Marks & Spencers | 432 | 21,9 g | 44,7 g | 19,3 g |
| chicken Knorr | 435 | 10,9 g | 51,9 g | 9,5 g |
| Geki Spicy Hot Chicken Nissin | 435 | 10,2 g | 64,8 g | 14,8 g |
| Fiery Chicken Noodles Indomie | 435 | 8 g | 59,8 g | 17,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Parmesan?
100 g of Chicken Parmesan has 433 kcal. Serving, 1 portion, 150 g (150 g): about 650 kcal.
Is Chicken Parmesan high in protein?
Chicken Parmesan contains 20,7 g of protein per 100 g (41 % of the 50 g Daily Value), or 31 g in serving, 1 portion, 150 g (150 g). About 18 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,9 g).
How many carbs are in Chicken Parmesan?
Chicken Parmesan has 56 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Parmesan?
Chicken Parmesan contains 16 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215200311133. License: ODbL 1.0 (Open Food Facts). Source record dated 14. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.