Chicken Nuggets
Packaged product Poultry Edeka
Chicken Nuggets contains 209 kcal per 100 g. A serving, 300 g (300 g) provides about 627 kcal.
Roughly 48% of its calories come from fat, with 29% from protein and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 11,9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,47 g | 0,9% |
| Protein L | 14,9 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 23%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,9 gbelow the median for poultry (median 17,9 g)
- Sugars1,3 gabove the median for poultry (median 0,88 g)
- Fat11 gin the top quarter of poultry (median 4,4 g)
- Saturated fat1,6 gabove the median for poultry (median 1,2 g)
- Sodium315 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
71 % flüssig gewürztes Hähnchenbrustfleisch (92 % Hähnchenbrustfilet, Weizenmehl, Stärke, Speisesalz, Dextrose, Wasser), Backteig (Maismehl, Weizenmehl, Welzenstärke, Weizengluten, Speisesalz, Hartwelzengrieß, Dextrose, Backtriebmittel: Natriumcarbonate; Gewürze), Rapsöi. 'entspricht 65 % Hähnchenbrustfilet im Gesamterzeugnis DURCHSCHNITTLICHE NAHRWERTE Brennwert kJ/kcal Fett davon: - gesättigte Fettsäuren Kohlenhydrate davon: Zucker Elweiß Salz EDEKA KUNDEN - UND ERNÄHRUNGSSERVICE: 0800 333 5211 (kostenfrei aus dem dt. Fest-und Mobilfunknetz) oder . 1,3g 14,99 0,80g **Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) *Bedarfsorientierte Verpackungsgrößen können einen Beitrag zur Reduktion von Lebensmittelabfällen leisten. Weitere Informationen finden Sie auf edeka.de/foodwaste Informationen zu den abgsbildeten Siegeln finden Sie auf edeka.de/siegel Trennen für die Umwelt BEUTEL edeka.de/wegweiser pro 100g 875/209 11,0 g EDEKA App downloaden! 1,6g 11,9g % RM** pro 100g 10% 16% 8% 5% 1% 30% 13% DE NW 82254 EG Aktuelle An - gebote der Woche hier entdecken!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSalt
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|---|---|---|---|---|
| Garlic And Herb Chicken Kyivs Coop | 209 | 16 g | 9,1 g | 12 g |
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| Chicken Mushroom Hot Wrap Pret | 209 | 11,3 g | 17,8 g | 9,6 g |
| Turkey Ciabatta Half Sub Marketside | 209 | 14,8 g | 25,3 g | 5,5 g |
| BBQ Chicken Wrap Charlies | 209 | 11,2 g | 25,9 g | 6,1 g |
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| Chicken Breast Tenders Farmwood | 209 | 13,8 g | 13,7 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 209 kcal. Serving, 300 g (300 g): about 627 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 14,9 g of protein per 100 g (30% of the 50 g Daily Value), or 44,7 g in serving, 300 g (300 g). About 29% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 11,9 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 11 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501008973. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.