Chicken Nuggets
Packaged product Poultry Edeka
Chicken Nuggets contains 209 kcal per 100 g. A serving, 300 g (300 g) provides about 627 kcal.
Roughly 48% of its calories come from fat, with 29% from protein and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.47 g | 0.9% |
| Protein L | 14.9 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 23%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.9 gbelow the median for poultry (median 17.9 g)
- Sugars1.3 gabove the median for poultry (median 0.88 g)
- Fat11 gin the top quarter of poultry (median 4.4 g)
- Saturated fat1.6 gabove the median for poultry (median 1.2 g)
- Sodium315 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
71 % flüssig gewürztes Hähnchenbrustfleisch (92 % Hähnchenbrustfilet, Weizenmehl, Stärke, Speisesalz, Dextrose, Wasser), Backteig (Maismehl, Weizenmehl, Welzenstärke, Weizengluten, Speisesalz, Hartwelzengrieß, Dextrose, Backtriebmittel: Natriumcarbonate; Gewürze), Rapsöi. 'entspricht 65 % Hähnchenbrustfilet im Gesamterzeugnis DURCHSCHNITTLICHE NAHRWERTE Brennwert kJ/kcal Fett davon: - gesättigte Fettsäuren Kohlenhydrate davon: Zucker Elweiß Salz EDEKA KUNDEN - UND ERNÄHRUNGSSERVICE: 0800 333 5211 (kostenfrei aus dem dt. Fest-und Mobilfunknetz) oder . 1,3g 14,99 0,80g **Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) *Bedarfsorientierte Verpackungsgrößen können einen Beitrag zur Reduktion von Lebensmittelabfällen leisten. Weitere Informationen finden Sie auf edeka.de/foodwaste Informationen zu den abgsbildeten Siegeln finden Sie auf edeka.de/siegel Trennen für die Umwelt BEUTEL edeka.de/wegweiser pro 100g 875/209 11,0 g EDEKA App downloaden! 1,6g 11,9g % RM** pro 100g 10% 16% 8% 5% 1% 30% 13% DE NW 82254 EG Aktuelle An - gebote der Woche hier entdecken!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic And Herb Chicken Kyivs Coop | 209 | 16 g | 9.1 g | 12 g |
| Grilled chicken Market district | 209 | 15.5 g | 17.9 g | 8.7 g |
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| Chicken Mushroom Hot Wrap Pret | 209 | 11.3 g | 17.8 g | 9.6 g |
| Turkey Ciabatta Half Sub Marketside | 209 | 14.8 g | 25.3 g | 5.5 g |
| BBQ Chicken Wrap Charlies | 209 | 11.2 g | 25.9 g | 6.1 g |
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| Chicken Breast Tenders Farmwood | 209 | 13.8 g | 13.7 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 209 kcal. Serving, 300 g (300 g): about 627 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value), or 44.7 g in serving, 300 g (300 g). About 29% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 11.9 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 11 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501008973. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.