4 Chicken Strips
4 Chicken Strips contains 196 kcal per 100 g. A serving, 1 chicken strip, 53 g (53 g) provides about 104 kcal.
Roughly 37% of its calories come from carbohydrates, with 33% from fat and 30% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 7,2 g | 9% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 728 mg | 32% |
| Total carbohydrates L | 17,9 g | 7% |
| Dietary fiber L | 0,57 g | 2% |
| Total sugars L | 4 g | |
| Protein L | 14,9 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 37%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,9 gbelow the median for poultry (median 17,9 g)
- Fiber0,57 gabove the median for poultry (median 0 g)
- Sugars4 gin the top quarter of poultry (median 0,87 g)
- Fat7,2 gabove the median for poultry (median 4,3 g)
- Saturated fat1,1 gbelow the median for poultry (median 1,2 g)
- Sodium728 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Caprese Wrap MG Foods | 196 | 9,8 g | 19,6 g | 8,7 g |
| Chicken Kievs Spar | 196 | 16,2 g | 11,4 g | 9,3 g |
| British Chicken Thighs Tesco | 196 | 17,5 g | 0 g | 13,9 g |
| Southern Style Chicken Patties Leader | 196 | 14,7 g | 10,4 g | 12,5 g |
| Chicken Tandoori Wrap Saveur Express | 196 | 12,3 g | 22,6 g | 6,5 g |
| Mandarin Orange Chicken Trader Joe's | 196 | 13,5 g | 21,5 g | 6,1 g |
| Chicken Caesar Salad Simply lunch | 196 | 12,8 g | 9,1 g | 11,8 g |
| Chicken Power Bowl Summerhill Market | 196 | 8,2 g | 9 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Chicken Strips?
100 g of 4 Chicken Strips has 196 kcal. Serving, 1 chicken strip, 53 g (53 g): about 104 kcal.
Is 4 Chicken Strips high in protein?
4 Chicken Strips contains 14,9 g of protein per 100 g (30% of the 50 g Daily Value), or 7,9 g in serving, 1 chicken strip, 53 g (53 g). About 30% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in 4 Chicken Strips?
4 Chicken Strips has 17,9 g of total carbohydrates per 100 g, including 0,57 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Chicken Strips?
4 Chicken Strips contains 7,2 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in 4 Chicken Strips?
100 g contains 728 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464468047. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.