Chicken
Packaged product Poultry Iceland
Chicken contains 123 kcal per 100 g. A serving, 100 g (100 g) provides about 123 kcal.
Roughly 81% of its calories come from protein, with 14% from fat and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 106 kcal per 100 g across 962 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 0,7 mg | 0% |
| Total carbohydrates L | 1,6 g | 0,6% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Protein L | 24,8 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 5%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,8 gin the top quarter of poultry (median 21 g)
- Fiber0,5 gin the top quarter of poultry (median 0,06 g)
- Sugars0,5 gin the lowest quarter of poultry (median 0,8 g)
- Fat1,9 gbelow the median for poultry (median 2 g)
- Sodium0,7 mgin the lowest quarter of poultry (median 720 mg)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482150020
- Label serving
- 100 g
- Category
- Rebanadas de pechuga de pollo cocido
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Chicken Breast (95%) (Chicken Breast, Tapioca Starch, Stabilisers: Triphosphates, Polyphosphates; Salt). Sweet Chilli Seasoning (Sugar, Rice Flour, Flavouring, Chilli Blend (Dried Chilli, Cumin Powder, Dried Oregano, Salt, Garlic Powder), Dried Red Bell Pepper, Tomato Powder, Onion Powder, Spices (Ginger Powder, Cayenne Pepper, Ground Coriander, Chilli Powder, Paprika), Garlic Powder, Salt, Lime Juice Powder, Colour: Paprika Extract; Coriander
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Tesco | 123 | 26,2 g | 0,1 g | 1,9 g |
| Flame Grilled BBQ Chicken Mini Fillets Iceland | 123 | 22,2 g | 6 g | 1 g |
| Sweet Chilli Chicken Breast Slices Iceland | 123 | 24,8 g | 1,6 g | 1,9 g |
| Kipfilet flinterdun met curry Delhaize | 123 | 20 g | 0,6 g | 4,4 g |
| Filet de poulet Fumé 4 tranches Fleury Michon | 123 | 24 g | 1 g | 2,5 g |
| Filet de poulet braisé (4+2 gratuites) Fleury Michon | 123 | 24 g | 1,2 g | 2,3 g |
| Filet de Poulet Grillé Mariné Thym & Citron Fleury Michon | 123 | 25 g | 1,6 g | 1,8 g |
| Vanilla & Cream Yogurt Trader Joe's | 124 | 3,5 g | 16,8 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 123 kcal. Serving, 100 g (100 g): about 123 kcal.
Is Chicken high in protein?
Chicken contains 24,8 g of protein per 100 g (50% of the 50 g Daily Value), or 24,8 g in serving, 100 g (100 g). About 81% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 21 g).
How many carbs are in Chicken?
Chicken has 1,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 1,9 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Chicken?
100 g contains 0,7 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482150020. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.