Chicken Ham
Packaged product Poultry Dacello
Chicken Ham contains 91 kcal per 100 g. A serving, 14.3 g (14,3 g) provides about 13 kcal.
Roughly 85% of its calories come from protein, with 13% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 19,3 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 2%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,3 gabove the median for poultry (median 18 g)
- Sugars0,4 gbelow the median for poultry (median 0,6 g)
- Fat1,3 gin the lowest quarter of poultry (median 7 g)
- Saturated fat0,4 gin the lowest quarter of poultry (median 1,5 g)
- Sodium4 mgin the lowest quarter of poultry (median 440 mg)
- Protein per 100 kcal21,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinchos con varilla de pollo Hacendado | 91 | 19,7 g | 0,8 g | 1 g |
| Poitrine de poulet Migros | 91 | 20 g | 1 g | 1 g |
| Pinchos c/varilla mercadona | 91 | 19,7 g | 0,8 g | 1 g |
| Chicken breast ham PIKOK | 91 | 19,3 g | 0,5 g | 1,3 g |
| Poitrine de poulet Optigal | 91 | 20 g | 0,6 g | 1 g |
| Pincho de pollo Hacendado | 91 | 19,7 g | 0,8 g | 1 g |
| Émincé de poitrine de poulet Migros | 91 | 20 g | 1 g | 1 g |
| Thinly Sliced Chicken Breast with Rib Meat Great Value | 91 | 18,2 g | 0 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Ham?
100 g of Chicken Ham has 91 kcal. Serving, 14.3 g (14,3 g): about 13 kcal.
Is Chicken Ham high in protein?
Chicken Ham contains 19,3 g of protein per 100 g (39% of the 50 g Daily Value), or 2,8 g in serving, 14.3 g (14,3 g). About 85% of its calories come from protein. Compared with other poultry, that is above the median (median 18 g).
How many carbs are in Chicken Ham?
Chicken Ham has 0,5 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Ham?
Chicken Ham contains 1,3 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Chicken Ham?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595643803344. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.