Chicken Filet
Packaged product Carne Planted
Chicken Filet contains 141 kcal per 100 g. A serving, 100 g (100 g) provides about 141 kcal.
Roughly 48% of its calories come from fat, with 47% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 197 kcal per 100 g across 1.261 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7,3 g | 9% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 1,5 g | 0,5% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 0,3 g | |
| Protein L | 16 g | 32% |
| Iron L | 2,7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 4%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for carne (median 15 g)
- Fiber2,5 gin the lowest quarter of carne (median 4,4 g)
- Sugars0,3 gin the lowest quarter of carne (median 1,3 g)
- Fat7,3 gbelow the median for carne (median 8,9 g)
- Saturated fat0,7 gbelow the median for carne (median 1,1 g)
- Sodium472 mgbelow the median for carne (median 520 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planted
- Barcode
- 7630294501049
- Quantity
- 2pcs
- Label serving
- 100 g
- Category
- Analógicas de carne
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jackfruit Veggie Balls Latao Green | 141 | 5,5 g | 12 g | 5,6 g |
| Black Bean Veggie Burger Actual Veggies | 141 | 7,1 g | 24,7 g | 1,8 g |
| Planted Chicken Filet Nature Planted | 141 | 16 g | 1,5 g | 7,3 g |
| Croqueta plant based Beyond Meat | 141 | 0,26 g | 12 g | 7,4 g |
| Grill Vegetal Émincés soja et blé Curry Céréal | 141 | 20 g | 2,8 g | 4,3 g |
| Lightly Seasoned Plant-Based Chick'n Scallopini Gardein | 141 | 15,5 g | 5,6 g | 5,6 g |
| Les Émincés à Poêler Vegan Blé et Pois Chiche à la Provencale Tartex | 141 | 14 g | 7,9 g | 5,3 g |
| Mushroom Quinoa Veggie Burger Actual Veggies | 141 | 5,9 g | 23,5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Filet?
100 g of Chicken Filet has 141 kcal. Serving, 100 g (100 g): about 141 kcal.
Is Chicken Filet high in protein?
Chicken Filet contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 47% of its calories come from protein. Compared with other carne, that is above the median (median 15 g).
How many carbs are in Chicken Filet?
Chicken Filet has 1,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Filet?
Chicken Filet contains 7,3 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Chicken Filet contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Filet?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7630294501049. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.