Chicken Enchiladas
Packaged product Poultry Easy Eats
Chicken Enchiladas contains 191 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 478 kcal.
Roughly 46% of its calories come from carbohydrates, with 32% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 21,4 g | 8% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 2,8 g | |
| Protein L | 10,2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 46%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gin the lowest quarter of poultry (median 17,9 g)
- Fiber3,2 gin the top quarter of poultry (median 0 g)
- Sugars2,8 gin the top quarter of poultry (median 0,85 g)
- Fat6,5 gabove the median for poultry (median 4,3 g)
- Saturated fat3 gin the top quarter of poultry (median 1,2 g)
- Sodium356 mgabove the median for poultry (median 271 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Alfredo Pasta Meal Simple | 191 | 9,1 g | 15,4 g | 10,4 g |
| British Free Range Chicken Thigh Fillets (Boneless And Skinless) Waitrose | 191 | 29,8 g | 0,5 g | 7,6 g |
| Chicken Thigh Fillets Skinless Boneless Waitrose | 191 | 29,8 g | 0 g | 7,6 g |
| Peri-Peri Chicken Baguette Fresh foods 4U | 191 | 10,6 g | 35 g | 1,8 g |
| Rotisserie Style Chicken Breast PRIMA DELLA | 191 | 35,1 g | 0 g | 3,2 g |
| Chicken legs Marks & Spencer | 191 | 17,3 g | 0,1 g | 13,4 g |
| Bbq Chicken Drumsticks Aldi/Ashfields Grill | 191 | 25 g | 3,6 g | 8,3 g |
| General Tso’s Chicken Ready Meals | 191 | 5 g | 30,2 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Enchiladas?
100 g of Chicken Enchiladas has 191 kcal. Serving, 1 portion, 250 g (250 g): about 478 kcal.
Is Chicken Enchiladas high in protein?
Chicken Enchiladas contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 25,5 g in serving, 1 portion, 250 g (250 g). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Enchiladas?
Chicken Enchiladas has 21,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Enchiladas?
Chicken Enchiladas contains 6,5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Chicken Enchiladas?
100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781005646430. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.