Chicken Enchiladas
Packaged product Geflügel Easy Eats
Chicken Enchiladas contains 191 kcal per 100 g. A Serving, 1 portion, 250 g (250 g) provides about 478 kcal.
Roughly 46 % of its calories come from carbohydrates, with 32 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 2,8 g | |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 46 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gin the lowest quarter of Geflügel (median 17,9 g)
- Fiber3,2 gin the top quarter of Geflügel (median 0 g)
- Sugars2,8 gin the top quarter of Geflügel (median 0,85 g)
- Fat6,5 gabove the median for Geflügel (median 4,3 g)
- Saturated fat3 gin the top quarter of Geflügel (median 1,2 g)
- Sodium356 mgabove the median for Geflügel (median 271 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Alfredo Pasta Meal Simple | 191 | 9,1 g | 15,4 g | 10,4 g |
| British Free Range Chicken Thigh Fillets (Boneless And Skinless) Waitrose | 191 | 29,8 g | 0,5 g | 7,6 g |
| Chicken Thigh Fillets Skinless Boneless Waitrose | 191 | 29,8 g | 0 g | 7,6 g |
| Peri-Peri Chicken Baguette Fresh foods 4U | 191 | 10,6 g | 35 g | 1,8 g |
| Rotisserie Style Chicken Breast PRIMA DELLA | 191 | 35,1 g | 0 g | 3,2 g |
| Chicken legs Marks & Spencer | 191 | 17,3 g | 0,1 g | 13,4 g |
| Bbq Chicken Drumsticks Aldi/Ashfields Grill | 191 | 25 g | 3,6 g | 8,3 g |
| General Tso’s Chicken Ready Meals | 191 | 5 g | 30,2 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Enchiladas?
100 g of Chicken Enchiladas has 191 kcal. Serving, 1 portion, 250 g (250 g): about 478 kcal.
Is Chicken Enchiladas high in protein?
Chicken Enchiladas contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 25,5 g in Serving, 1 portion, 250 g (250 g). About 22 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Enchiladas?
Chicken Enchiladas has 21,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Enchiladas?
Chicken Enchiladas contains 6,5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Chicken Enchiladas?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781005646430. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.