Chicken Cordon Bleu
Packaged product Pan y productos horneados Edeka
Chicken Cordon Bleu contains 149 kcal per 100 g. A serving, 180 g (180 g) provides about 268 kcal.
Roughly 52% of its calories come from protein, with 30% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 215 kcal per 100 g across 232 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,86 g | 2% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 30%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of pan y productos horneados (median 15 g)
- Sugars0,8 gbelow the median for pan y productos horneados (median 1 g)
- Fat3 gin the lowest quarter of pan y productos horneados (median 11 g)
- Saturated fat1,5 gin the lowest quarter of pan y productos horneados (median 2,9 g)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 4311596465880
- Quantity
- 500 g
- Label serving
- 180 g
- Category
- Los cordones sangran
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
64% flüssig gewürztes Hähnchenbrustfilet (92% Hähnchenbrustfilet**, Wasser, Speisesalz, getrockneter Glukosesirup, Gewürzextrakte, Dextrose, Gewürze), Panade (Paniermehl [Weizenmehl, Hefe, Rapsöl, Gewürze, Farbstoff: Paprikaextrakt, Kurkuma], Wasser, Weizenmehl), 8% Formfleisch-Putenkochschinken aus Oberkeulenfleischstücken zusammengefügt (91% Putenfleisch, Wasser, Nitritpökelsalz [Speisesalz, Konservierungsstoff: Natriumnitrit], Maltodextrin, Festigungsmittel: Kaliumchlorid; Antioxidationsmittel: Natriumascorbat; Rauchsalz [Maltodextrin, Speisesalz, Rauch], Rapsöl), 8% Gouda. Stabilisator: Diphosphate, Triphosphate; ** entspricht 58% Hähnchenbrustfilet im Gesamterzeugnis
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltJarabe de glucosaHarina de trigoAceite violado (canla)Levadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Cordon Bleu Culinea | 150 | 17 g | 11 g | 4 g |
| Cordon bleu poulet ail des ours Coop | 148 | 18 g | 12 g | 3,1 g |
| Cordon bleu et coquillettes Simply Market | 153 | 5,5 g | 19,6 g | 5,7 g |
| L’escalope cordon bleu Le Gaulois | 154 | 18 g | 12 g | 3,8 g |
| L’escalope Cordon Bleu garnie au comté et bacon de dinde Le Gaulois | 143 | 19 g | 8 g | 3,9 g |
| Kip cordon bleu Delhaize | 156 | 17 g | 9,5 g | 5,3 g |
| Cordon bleu O my casse dalle | 142 | 18 g | 13 g | 2,2 g |
| Cordon bleu Hünkar | 142 | 18 g | 13 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Cordon Bleu?
100 g of Chicken Cordon Bleu has 149 kcal. Serving, 180 g (180 g): about 268 kcal.
Is Chicken Cordon Bleu high in protein?
Chicken Cordon Bleu contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 34,2 g in serving, 180 g (180 g). About 52% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 15 g).
How many carbs are in Chicken Cordon Bleu?
Chicken Cordon Bleu has 11 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Cordon Bleu?
Chicken Cordon Bleu contains 3 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Chicken Cordon Bleu?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311596465880. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.