Chicken Cordon Bleu
Packaged product Pain et produits cuits au four Edeka
Chicken Cordon Bleu contains 149 kcal per 100 g. A serving, 180 g (180 g) provides about 268 kcal.
Roughly 52 % of its calories come from protein, with 30 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 215 kcal per 100 g across 232 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,86 g | 2 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 30 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of pain et produits cuits au four (median 15 g)
- Sugars0,8 gbelow the median for pain et produits cuits au four (median 1 g)
- Fat3 gin the lowest quarter of pain et produits cuits au four (median 11 g)
- Saturated fat1,5 gin the lowest quarter of pain et produits cuits au four (median 2,9 g)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 4311596465880
- Quantity
- 500 g
- Label serving
- 180 g
- Category
- Cordons bleu
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
64% flüssig gewürztes Hähnchenbrustfilet (92% Hähnchenbrustfilet**, Wasser, Speisesalz, getrockneter Glukosesirup, Gewürzextrakte, Dextrose, Gewürze), Panade (Paniermehl [Weizenmehl, Hefe, Rapsöl, Gewürze, Farbstoff: Paprikaextrakt, Kurkuma], Wasser, Weizenmehl), 8% Formfleisch-Putenkochschinken aus Oberkeulenfleischstücken zusammengefügt (91% Putenfleisch, Wasser, Nitritpökelsalz [Speisesalz, Konservierungsstoff: Natriumnitrit], Maltodextrin, Festigungsmittel: Kaliumchlorid; Antioxidationsmittel: Natriumascorbat; Rauchsalz [Maltodextrin, Speisesalz, Rauch], Rapsöl), 8% Gouda. Stabilisator: Diphosphate, Triphosphate; ** entspricht 58% Hähnchenbrustfilet im Gesamterzeugnis
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSirop de glucoseFarine de froment (blé)Huile de colza (canola)Levure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Cordon Bleu Culinea | 150 | 17 g | 11 g | 4 g |
| Cordon bleu poulet ail des ours Coop | 148 | 18 g | 12 g | 3,1 g |
| Cordon bleu et coquillettes Simply Market | 153 | 5,5 g | 19,6 g | 5,7 g |
| L’escalope cordon bleu Le Gaulois | 154 | 18 g | 12 g | 3,8 g |
| L’escalope Cordon Bleu garnie au comté et bacon de dinde Le Gaulois | 143 | 19 g | 8 g | 3,9 g |
| Kip cordon bleu Delhaize | 156 | 17 g | 9,5 g | 5,3 g |
| Cordon bleu O my casse dalle | 142 | 18 g | 13 g | 2,2 g |
| Cordon bleu Hünkar | 142 | 18 g | 13 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Cordon Bleu?
100 g of Chicken Cordon Bleu has 149 kcal. Serving, 180 g (180 g): about 268 kcal.
Is Chicken Cordon Bleu high in protein?
Chicken Cordon Bleu contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 34,2 g in serving, 180 g (180 g). About 52 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 15 g).
How many carbs are in Chicken Cordon Bleu?
Chicken Cordon Bleu has 11 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Cordon Bleu?
Chicken Cordon Bleu contains 3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Chicken Cordon Bleu?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311596465880. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.