Cordon bleu
Packaged product Pan y productos horneados Hünkar
Cordon bleu contains 142 kcal per 100 g. A serving, 100.0 g (100 g) provides about 142 kcal.
Roughly 50% of its calories come from protein, with 36% from carbohydrates and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 213 kcal per 100 g across 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 7.600 mg | 330% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 36%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for pan y productos horneados (median 15 g)
- Sugars11 gin the top quarter of pan y productos horneados (median 1 g)
- Fat2,2 gin the lowest quarter of pan y productos horneados (median 11 g)
- Saturated fat1,2 gin the lowest quarter of pan y productos horneados (median 2,9 g)
- Sodium7.600 mgin the top quarter of pan y productos horneados (median 520 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hünkar
- Barcode
- 5902082432258
- Label serving
- 100.0 g
- Category
- Los cordones sangran
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu O my casse dalle | 142 | 18 g | 13 g | 2,2 g |
| L’escalope Cordon Bleu garnie au comté et bacon de dinde Le Gaulois | 143 | 19 g | 8 g | 3,9 g |
| Escalope cordon blen Le Gaulois | 141 | 19 g | 7,2 g | 4 g |
| Seasoned Stuffed Chicken Kirkwood | 141 | 19 g | 3,5 g | 5,6 g |
| L'escalope cordon bleu Comté et Bacon Le Gaulois | 141 | 19 g | 7,8 g | 3,7 g |
| Cordon bleu Le Gaulois | 139 | 19 g | 7,8 g | 3,7 g |
| L’escalope Cordon bleu Garnie au Compté et Bacon Le Gaulois | 139 | 19 g | 7,8 g | 3,7 g |
| Escalope cordon bleu Le Gaulois | 139 | 19 g | 7,8 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu?
100 g of Cordon bleu has 142 kcal. Serving, 100.0 g (100 g): about 142 kcal.
Is Cordon bleu high in protein?
Cordon bleu contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100.0 g (100 g). About 50% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 15 g).
How many carbs are in Cordon bleu?
Cordon bleu has 13 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu?
Cordon bleu contains 2,2 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Cordon bleu?
100 g contains 7.600 mg of sodium, 330% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902082432258. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.