Chicken Breast Roast
Packaged product Poultry Compliments
Chicken Breast Roast contains 90 kcal per 100 g. A serving, 2 slices, 105 g (105 g) provides about 95 kcal.
Roughly 72% of its calories come from protein, with 19% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,5 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,48 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 28,6 mg | 10% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 1,9 g | 0,7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16,2 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 9%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,2 gbelow the median for poultry (median 17,9 g)
- Fiber0 gin the lowest quarter of poultry (median 0,031 g)
- Sugars0 gin the lowest quarter of poultry (median 0,88 g)
- Fat1,9 gin the lowest quarter of poultry (median 4,4 g)
- Saturated fat0,48 gbelow the median for poultry (median 1,2 g)
- Sodium800 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 2029533012951
- Label serving
- 2 slices (105 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piri Piri Chicken Wings Sainsbury's | 91 | 11,1 g | 0,95 g | 4,5 g |
| Ook! Slow Cooked Irish Chicken Korma Cludes: Sous Ready Set Cool | 91 | 6,5 g | 11,7 g | 1,8 g |
| Thai Chicken& Coconut Cauliflower Rice Lunch Works | 90 | 3,5 g | 19,7 g | 1,3 g |
| Greek Chicken YouFoods | 90 | 7 g | 12,1 g | 1,1 g |
| Chicken Caesar Salad NationsMarket | 91 | 12,7 g | 3,6 g | 3,3 g |
| Chicken Breast Skewers With Peppers And Onions Iceland | 91 | 16,6 g | 2,1 g | 1,5 g |
| Thai Green Chicken Curry With Broccoli And Cauliflower Rice Thrive | 91 | 8,1 g | 2,3 g | 5 g |
| Thai-Style Chicken Coconut Heinen's | 90 | 4,4 g | 4 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Roast?
100 g of Chicken Breast Roast has 90 kcal. Serving, 2 slices, 105 g (105 g): about 95 kcal.
Is Chicken Breast Roast high in protein?
Chicken Breast Roast contains 16,2 g of protein per 100 g (32% of the 50 g Daily Value), or 17 g in serving, 2 slices, 105 g (105 g). About 72% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken Breast Roast?
Chicken Breast Roast has 1,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Roast?
Chicken Breast Roast contains 1,9 g of fat per 100 g, of which 0,48 g is saturated (2% of the Daily Value).
How much sodium is in Chicken Breast Roast?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2029533012951. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.