Chicken Breast Roast
Packaged product Fjerkræ Compliments
Chicken Breast Roast contains 90 kcal per 100 g. A serving, 2 slices, 105 g (105 g) provides about 95 kcal.
Roughly 72 % of its calories come from protein, with 19 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,5 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,48 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 28,6 mg | 10 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 16,2 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 9 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,2 gbelow the median for fjerkræ (median 17,9 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 0,031 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,88 g)
- Fat1,9 gin the lowest quarter of fjerkræ (median 4,4 g)
- Saturated fat0,48 gbelow the median for fjerkræ (median 1,2 g)
- Sodium800 mgin the top quarter of fjerkræ (median 290 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 2029533012951
- Label serving
- 2 slices (105 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Piri Piri Chicken Wings Sainsbury's | 91 | 11,1 g | 0,95 g | 4,5 g |
| Ook! Slow Cooked Irish Chicken Korma Cludes: Sous Ready Set Cool | 91 | 6,5 g | 11,7 g | 1,8 g |
| Thai Chicken& Coconut Cauliflower Rice Lunch Works | 90 | 3,5 g | 19,7 g | 1,3 g |
| Greek Chicken YouFoods | 90 | 7 g | 12,1 g | 1,1 g |
| Chicken Caesar Salad NationsMarket | 91 | 12,7 g | 3,6 g | 3,3 g |
| Chicken Breast Skewers With Peppers And Onions Iceland | 91 | 16,6 g | 2,1 g | 1,5 g |
| Thai Green Chicken Curry With Broccoli And Cauliflower Rice Thrive | 91 | 8,1 g | 2,3 g | 5 g |
| Thai-Style Chicken Coconut Heinen's | 90 | 4,4 g | 4 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Roast?
100 g of Chicken Breast Roast has 90 kcal. Serving, 2 slices, 105 g (105 g): about 95 kcal.
Is Chicken Breast Roast high in protein?
Chicken Breast Roast contains 16,2 g of protein per 100 g (32 % of the 50 g Daily Value), or 17 g in serving, 2 slices, 105 g (105 g). About 72 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Chicken Breast Roast?
Chicken Breast Roast has 1,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Roast?
Chicken Breast Roast contains 1,9 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
How much sodium is in Chicken Breast Roast?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2029533012951. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.