Chicken Bake
Packaged product Poultry Tesco
Chicken Bake contains 258 kcal per 100 g. A serving, 1 portion, 131 g (131 g) provides about 338 kcal.
Roughly 45% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 11,5 g | 15% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 28,8 g | 10% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2,3 g | |
| Protein L | 9,2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 45%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the lowest quarter of poultry (median 17,9 g)
- Fiber1,3 gin the top quarter of poultry (median 0 g)
- Sugars2,3 gin the top quarter of poultry (median 0,87 g)
- Fat11,5 gin the top quarter of poultry (median 4,3 g)
- Saturated fat6 gin the top quarter of poultry (median 1,2 g)
- Sodium231 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken patty - Rainbow Simply Chicken - Rainbow Simply Chicken - Rainbow Simply Chicken - Rainbow Simply Chicken - Rainbow Simply Chicken - Rainbow Simply Chicken - Rainbow Simply Chicken Simply Chicken | 258 | 11,7 g | 15,4 g | 16,2 g |
| Buffalo Style Chicken Bacon Ranch Wrap Wawa | 258 | 11,8 g | 17,3 g | 15,7 g |
| Chicken Rings Melo | 258 | 15,9 g | 19,8 g | 11,9 g |
| Chicken Caesar Wrap Gourmet Garage | 258 | 13,1 g | 19,1 g | 14,8 g |
| Chicken Rings White castle | 258 | 14 g | 15 g | 16,1 g |
| Chicken Fries Sainsburys | 258 | 14,1 g | 20,4 g | 13,1 g |
| Chicken Fingers Steggles | 258 | 12,6 g | 22 g | 13,4 g |
| Lightly Seasoned Plant Based Chicken Tofurky | 258 | 26 g | 8,1 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Bake?
100 g of Chicken Bake has 258 kcal. Serving, 1 portion, 131 g (131 g): about 338 kcal.
How much protein is in Chicken Bake?
Chicken Bake contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 12,1 g in serving, 1 portion, 131 g (131 g). About 14% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Bake?
Chicken Bake has 28,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Bake?
Chicken Bake contains 11,5 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Chicken Bake?
100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697768538. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.