Chicken Bake
Packaged product Fjerkræ Tesco
Chicken Bake contains 258 kcal per 100 g. A serving, 1 portion, 131 g (131 g) provides about 338 kcal.
Roughly 45 % of its calories come from carbohydrates, with 41 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 231 mg | 10 % |
| Total carbohydrates L | 28,8 g | 10 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,3 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 45 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1,3 gin the top quarter of fjerkræ (median 0 g)
- Sugars2,3 gin the top quarter of fjerkræ (median 0,87 g)
- Fat11,5 gin the top quarter of fjerkræ (median 4,3 g)
- Saturated fat6 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium231 mgbelow the median for fjerkræ (median 283 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Fries Sainsburys | 258 | 14,1 g | 20,4 g | 13,1 g |
| Chicken Fingers Steggles | 258 | 12,6 g | 22 g | 13,4 g |
| Lightly Seasoned Plant Based Chicken Tofurky | 258 | 26 g | 8,1 g | 13 g |
| Teriyaki Chicken Oniigiri NoMMi | 258 | 7,1 g | 44 g | 5,8 g |
| Chilli Heatwave Chicken Strips Iceland | 258 | 14,3 g | 23,4 g | 11,6 g |
| Takeaway BBQ Chicken Carlos | 258 | 7,1 g | 39 g | 7,9 g |
| Chicken en Croute Birchwood | 258 | 13,4 g | 18,6 g | 14,1 g |
| 22 Chicken nuggets Iglo | 258 | 14,3 g | 23 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Bake?
100 g of Chicken Bake has 258 kcal. Serving, 1 portion, 131 g (131 g): about 338 kcal.
How much protein is in Chicken Bake?
Chicken Bake contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 12,1 g in serving, 1 portion, 131 g (131 g). About 14 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Bake?
Chicken Bake has 28,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Bake?
Chicken Bake contains 11,5 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Chicken Bake?
100 g contains 231 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697768538. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.