Chicken & Bacon Salad

Packaged product Poultry TESCO

Chicken & Bacon Salad contains 112 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 224 kcal.

Roughly 58% of its calories come from fat, with 36% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken & Bacon Salad by TESCO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
9,9 gprotein
1,8 gcarbohydrates
7,1 gfat
224kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 7,1 g 9%
Saturated fat L 1,7 g 9%
Sodium L 228 mg 10%
Total carbohydrates L 1,8 g 0,6%
Dietary fiber L 0,85 g 3%
Total sugars L 1,7 g
Protein L 9,9 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 6%Fat: 58%112kcal / 100 g
  • Protein 36%
  • Carbohydrates 6%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,9 gin the lowest quarter of poultry (median 17,9 g)
  • Fiber0,85 gabove the median for poultry (median 0 g)
  • Sugars1,7 gabove the median for poultry (median 0,87 g)
  • Fat7,1 gabove the median for poultry (median 4,3 g)
  • Saturated fat1,7 gabove the median for poultry (median 1,2 g)
  • Sodium228 mgbelow the median for poultry (median 283 mg)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TESCO
Barcode
03319901
Label serving
1 portion (200 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken & Bacon Salad?

100 g of Chicken & Bacon Salad has 112 kcal. Serving, 1 portion, 200 g (200 g): about 224 kcal.

How much protein is in Chicken & Bacon Salad?

Chicken & Bacon Salad contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 19,8 g in serving, 1 portion, 200 g (200 g). About 36% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).

How many carbs are in Chicken & Bacon Salad?

Chicken & Bacon Salad has 1,8 g of total carbohydrates per 100 g, including 0,85 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken & Bacon Salad?

Chicken & Bacon Salad contains 7,1 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).

How much sodium is in Chicken & Bacon Salad?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03319901. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "CHICKEN & BACON SALAD". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.