Chicken Alexander

Packaged product Poultry Cook

Chicken Alexander contains 174 kcal per 100 g. A serving, 1 portion, 280 g (280 g) provides about 487 kcal.

Roughly 58% of its calories come from fat, with 31% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Alexander by Cook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
174kcal per 100 g
12,8 gprotein
4,6 gcarbohydrates
10,9 gfat
487kcal in serving, 1 portion, 280 g (280 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 10,9 g 14%
Saturated fat L 5,7 g 29%
Sodium L 640 mg 28%
Total carbohydrates L 4,6 g 2%
Dietary fiber L 0,5 g 2%
Total sugars L 1,4 g
Protein L 12,8 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 11%Fat: 58%174kcal / 100 g
  • Protein 31%
  • Carbohydrates 11%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,8 gbelow the median for poultry (median 17,9 g)
  • Fiber0,5 gabove the median for poultry (median 0,031 g)
  • Sugars1,4 gabove the median for poultry (median 0,88 g)
  • Fat10,9 gin the top quarter of poultry (median 4,4 g)
  • Saturated fat5,7 gin the top quarter of poultry (median 1,2 g)
  • Sodium640 mgin the top quarter of poultry (median 290 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517319185
Label serving
1 portion (280 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Italian chicken salad Pret 174 8,2 g 3,8 g 13,8 g
4 chicken & chorizo kebabs Tesco 174 25,3 g 2,9 g 6,8 g
Katsina chicken wrap Scribbles 174 7,9 g 25 g 4,1 g
Chicken Tenders Aldi 174 15,8 g 12,7 g 6,6 g
Whole Roast Chicken Morrisons 174 24,7 g 0,1 g 8,2 g
Frozen Chicken Franks Perdix 174 13,2 g 4,4 g 11,5 g
Spanish chicken casserole Tesco 174 16,8 g 3,6 g 10,1 g
Chicken Pelmenid Noo 174 14 g 23 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Alexander?

100 g of Chicken Alexander has 174 kcal. Serving, 1 portion, 280 g (280 g): about 487 kcal.

Is Chicken Alexander high in protein?

Chicken Alexander contains 12,8 g of protein per 100 g (26% of the 50 g Daily Value), or 35,8 g in serving, 1 portion, 280 g (280 g). About 31% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).

How many carbs are in Chicken Alexander?

Chicken Alexander has 4,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Alexander?

Chicken Alexander contains 10,9 g of fat per 100 g, of which 5,7 g is saturated (29% of the Daily Value).

How much sodium is in Chicken Alexander?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056517319185. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.