Chick Peas

Packaged product Frijoles y legumbres Goya

Chick Peas contains 90 kcal per 100 g. A serving, 1 portion, 122 g (122 g) provides about 110 kcal.

Roughly 64% of its calories come from carbohydrates, with 20% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chick Peas by Goya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
4,9 gprotein
15,6 gcarbohydrates
1,6 gfat
110kcal in serving, 1 portion, 122 g (122 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90,2 kcal
Total fat L 1,6 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 15,6 g 6%
Dietary fiber L 3,3 g 12%
Total sugars not reported
Protein L 4,9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 64%Fat: 15%90kcal / 100 g
  • Protein 20%
  • Carbohydrates 64%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,9 gbelow the median for frijoles y legumbres (median 6,4 g)
  • Fiber3,3 gbelow the median for frijoles y legumbres (median 3,8 g)
  • Fat1,6 gbelow the median for frijoles y legumbres (median 2,1 g)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Goya
Barcode
19174969
Label serving
1 portion (122 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Low sodium chick peas garbanzos Goya 90 4,9 g 15,6 g 1,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chick Peas?

100 g of Chick Peas has 90 kcal. Serving, 1 portion, 122 g (122 g): about 110 kcal.

How much protein is in Chick Peas?

Chick Peas contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 1 portion, 122 g (122 g). About 20% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,4 g).

How many carbs are in Chick Peas?

Chick Peas has 15,6 g of total carbohydrates per 100 g, including 3,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chick Peas?

Chick Peas contains 1,6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 19174969. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.