Chia pudding
Packaged product Dulces y postres Lundberg
Chia pudding contains 115 kcal per 100 g. A serving, 125.0 g (125 g) provides about 144 kcal.
Roughly 64% of its calories come from fat, with 26% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 7,4 g | 9% |
| Saturated fat L | 6,5 g | 33% |
| Sodium | not reported | |
| Total carbohydrates L | 6,8 g | 2% |
| Dietary fiber L | 4,9 g | 18% |
| Total sugars L | 3,3 g | |
| Protein L | 2,7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 26%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber4,9 gin the top quarter of dulces y postres (median 2 g)
- Sugars3,3 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat7,4 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat6,5 gabove the median for dulces y postres (median 5,5 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lundberg
- Barcode
- 5713300031784
- Label serving
- 125.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puddings, limón, mezcla seca, instantánea, preparado con leche entera Dried or dry | 115 | 2,7 g | 20,1 g | 2,9 g |
| Sorbet plein fruit à l'Orange Sanguine La Turbine à Saveurs | 115 | 0,5 g | 27,2 g | 0,1 g |
| uncured honey ham Member's Mark | 115 | 17,3 g | 7,7 g | 1,9 g |
| White Peach sugar free LIQUID I.V. | 115 | 0 g | 38,5 g | 0 g |
| Pastrami Bell | 115 | 23 g | 0 g | 2,5 g |
| Carmen’s low sugar & low car bar Carmen’s | 115 | 6,1 g | 1,9 g | 5 g |
| Nourishing Sweet Potato & Turmeric Grains With An Avocado Crema Asda | 115 | 3,5 g | 16 g | 3,4 g |
| Sweet BBQ Chicken Breast Skewers Hempler's | 115 | 20,4 g | 4,4 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia pudding?
100 g of Chia pudding has 115 kcal. Serving, 125.0 g (125 g): about 144 kcal.
How much protein is in Chia pudding?
Chia pudding contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 3,4 g in serving, 125.0 g (125 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Chia pudding?
Chia pudding has 6,8 g of total carbohydrates per 100 g, including 4,9 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia pudding?
Chia pudding contains 7,4 g of fat per 100 g, of which 6,5 g is saturated (33% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de noviembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5713300031784. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de noviembre de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.