Chia pudding
Packaged product Sweets and Desserts Lundberg
Chia pudding contains 115 kcal per 100 g. A serving, 125.0 g (125 g) provides about 144 kcal.
Roughly 64% of its calories come from fat, with 26% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 6.5 g | 33% |
| Sodium | not reported | |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 3.3 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 26%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber4.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars3.3 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat7.4 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat6.5 gabove the median for sweets and desserts (median 5.5 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lundberg
- Barcode
- 5713300031784
- Label serving
- 125.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Puddings, lemon, dry mix, instant, prepared with whole milk Dried or dry | 115 | 2.7 g | 20.1 g | 2.9 g |
| Sorbet plein fruit à l'Orange Sanguine La Turbine à Saveurs | 115 | 0.5 g | 27.2 g | 0.1 g |
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| White Peach sugar free LIQUID I.V. | 115 | 0 g | 38.5 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia pudding?
100 g of Chia pudding has 115 kcal. Serving, 125.0 g (125 g): about 144 kcal.
How much protein is in Chia pudding?
Chia pudding contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3.4 g in serving, 125.0 g (125 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Chia pudding?
Chia pudding has 6.8 g of total carbohydrates per 100 g, including 4.9 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia pudding?
Chia pudding contains 7.4 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated November 23, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5713300031784. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.