Chia pudding

Packaged product Sweets og Desserter Lundberg

Chia pudding contains 115 kcal per 100 g. A serving, 125.0 g (125 g) provides about 144 kcal.

Roughly 64 % of its calories come from fat, with 26 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
2,7 gprotein
6,8 gcarbohydrates
7,4 gfat
144kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 7,4 g 9 %
Saturated fat L 6,5 g 33 %
Sodium not reported
Total carbohydrates L 6,8 g 2 %
Dietary fiber L 4,9 g 18 %
Total sugars L 3,3 g
Protein L 2,7 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 26 %Fat: 64 %115kcal / 100 g
  • Protein 10 %
  • Carbohydrates 26 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gin the lowest quarter of sweets og desserter (median 5,7 g)
  • Fiber4,9 gin the top quarter of sweets og desserter (median 2 g)
  • Sugars3,3 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat7,4 gbelow the median for sweets og desserter (median 13,3 g)
  • Saturated fat6,5 gabove the median for sweets og desserter (median 5,5 g)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lundberg
Barcode
5713300031784
Label serving
125.0 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chia pudding?

100 g of Chia pudding has 115 kcal. Serving, 125.0 g (125 g): about 144 kcal.

How much protein is in Chia pudding?

Chia pudding contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,4 g in serving, 125.0 g (125 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).

How many carbs are in Chia pudding?

Chia pudding has 6,8 g of total carbohydrates per 100 g, including 4,9 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chia pudding?

Chia pudding contains 7,4 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 23. november 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5713300031784. License: ODbL 1.0 (Open Food Facts). Source record dated 23. november 2022. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.