Chia PLUS Waffles
Packaged product Pan y productos horneados Nature's Path
Chia PLUS Waffles contains 271 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 190 kcal.
Roughly 66% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 48,6 g | 18% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,9 g | 6% |
| Iron L | 0,36 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 66%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,4 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars7,1 gabove the median for pan y productos horneados (median 3,9 g)
- Fat10 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat1,4 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium257 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Path
- Barcode
- 0058449590743
- Label serving
- 1 serving (70 g)
- Category
- Pan y productos horneados
Ingredients
eau, farine de riz brun*, fécule de pomme de terre*, farine de maïs*, sucre de canne*, huile de soja*, fécule de manioc*, chia*, farine de pomme de terre, lécithine de soja*, quinoa*, amarante*, poudre à pâte, concentré de jus de poires*, arôme naturel de vanille, sel de mer. *biologique. contient du soja. vegan | végétalien
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffles Blueberry H-E-B | 271 | 5,7 g | 41,4 g | 8,6 g |
| Homestyle waffles Simple Truth Organic | 271 | 5,7 g | 40 g | 10 g |
| Organics organic blueberry waffles Nature's Promise | 271 | 5,7 g | 41,4 g | 10 g |
| Blueberry Waffles Whole Foods Market | 271 | 5,7 g | 41,4 g | 10 g |
| 24CT Waffles Homestyle H-E-B | 271 | 5,7 g | 38,6 g | 10 g |
| Multigrain Waffles Harris Teeter | 271 | 7,1 g | 40 g | 10 g |
| French Style Bread Sobeys | 271 | 10 g | 51,4 g | 2,9 g |
| Soft Italian Bread Sobeys | 271 | 10 g | 52,9 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia PLUS Waffles?
100 g of Chia PLUS Waffles has 271 kcal. Serving, 1 serving, 70 g (70 g): about 190 kcal.
How much protein is in Chia PLUS Waffles?
Chia PLUS Waffles contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 1 serving, 70 g (70 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Chia PLUS Waffles?
Chia PLUS Waffles has 48,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia PLUS Waffles?
Chia PLUS Waffles contains 10 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Chia PLUS Waffles?
100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058449590743. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.