Cheese Tubes

Packaged product Dairy and Eggs coles

Cheese Tubes contains 565 kcal per 100 g.

Roughly 59% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese Tubes by coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
565kcal per 100 g
6,4 gprotein
52 gcarbohydrates
37,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 565 kcal
Total fat L 37,2 g 48%
Saturated fat L 4 g 20%
Sodium L 816 mg 35%
Total carbohydrates L 52 g 19%
Dietary fiber not reported
Total sugars L 4 g
Protein L 6,4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 37%Fat: 59%565kcal / 100 g
  • Protein 5%
  • Carbohydrates 37%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gbelow the median for dairy and eggs (median 8 g)
  • Sugars4 gabove the median for dairy and eggs (median 3,8 g)
  • Fat37,2 gin the top quarter of dairy and eggs (median 10,2 g)
  • Saturated fat4 gbelow the median for dairy and eggs (median 4,3 g)
  • Sodium816 mgin the top quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
coles
Barcode
9300601379521
Quantity
170g
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn, Vegetable Oil [Sunflower and/or Canola Oil, Antioxidant (307b)], Rice, Maize Maltodextrin, Cheese Powder (2.5%) [Mineral Salt (339, 331), Salt, Acidity Regulator (270), Milk Solids], Milk Solids [Whey Powder (Milk), Cream Powder (Milk) Salt, Natural Flavouring (Soy), Mineral Salt (508), Dextrose, Yeast Extract, Hydrolysed Maize Protein, Acid (270), Acidity Regulator (327) Natural Colour (Paprika Oleoresins), Anticaking Agent (551), Flavour Enhancer (635). ALLERGY ADVICE: Contains milk, soy. May contain wheat, almond, cashew, peanut, sesame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceMilkCremaSaltLevaduraAceite de girasolAceite violado (canla)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Tubes?

100 g of Cheese Tubes has 565 kcal.

How much protein is in Cheese Tubes?

Cheese Tubes contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cheese Tubes?

Cheese Tubes has 52 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Tubes?

Cheese Tubes contains 37,2 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Cheese Tubes?

100 g contains 816 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601379521. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de agosto de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.