Cheese streusel muffin
Packaged product Pan y productos horneados Sysco
Cheese streusel muffin contains 375 kcal per 100 g. A serving, 1 portion, 120.485 g (120 g) provides about 452 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 4,2 g | 21% |
| Cholesterol L | 62,2 mg | 21% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 55,8 g | 20% |
| Dietary fiber L | 0,83 g | 3% |
| Total sugars L | 36,7 g | |
| Added sugars L | 35,7 g | 71% |
| Protein L | 5 g | 10% |
| Calcio L | 38,2 mg | 3% |
| Potasio L | 92,1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber0,83 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars36,7 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat15 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat4,2 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium442 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sysco
- Barcode
- 0074865551175
- Label serving
- 1 portion (120.485 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Saltine Crackers H-E-B | 375 | 6,3 g | 68,8 g | 9,4 g |
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| Rolled quick Oats Meijer | 375 | 12,5 g | 67,5 g | 6,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese streusel muffin?
100 g of Cheese streusel muffin has 375 kcal. Serving, 1 portion, 120.485 g (120 g): about 452 kcal.
How much protein is in Cheese streusel muffin?
Cheese streusel muffin contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 1 portion, 120.485 g (120 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Cheese streusel muffin?
Cheese streusel muffin has 55,8 g of total carbohydrates per 100 g, including 0,83 g of fiber and 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese streusel muffin?
Cheese streusel muffin contains 15 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
How much sodium is in Cheese streusel muffin?
100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074865551175. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.