Cheese Sauce Mix
Packaged product Sopas y salsas Trio
Cheese Sauce Mix contains 409 kcal per 100 g. A serving, 1 portion, 11 g (11 g) provides about 45 kcal.
Roughly 74% of its calories come from carbohydrates, with 21% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 4,5 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.818 mg | 123% |
| Total carbohydrates L | 72,7 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18,2 g | |
| Protein L | 4,5 g | 9% |
| Calcio L | 182 mg | 14% |
| Potasio L | 455 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 74%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gabove the median for sopas y salsas (median 2,1 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 1 g)
- Sugars18,2 gin the top quarter of sopas y salsas (median 3,6 g)
- Fat9,1 gabove the median for sopas y salsas (median 2,9 g)
- Saturated fat4,5 gin the top quarter of sopas y salsas (median 0,8 g)
- Sodium2.818 mgin the top quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trio
- Barcode
- 0065000074581
- Label serving
- 1 portion (11 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bone Broth Powder Left Coast Performance | 409 | 95,5 g | 0 g | 2,3 g |
| Bone Broth Protein Hewn | 409 | 71,8 g | 9,1 g | 7,7 g |
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| Bone Broth Powder Left Coast Performance | 409 | 84 g | 0 g | 0 g |
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| Bone Broth Powder Left Coast Performance | 409 | 95,5 g | 0 g | 2,3 g |
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| mushroom soup Knorr | 409 | 4,6 g | 68,2 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Sauce Mix?
100 g of Cheese Sauce Mix has 409 kcal. Serving, 1 portion, 11 g (11 g): about 45 kcal.
How much protein is in Cheese Sauce Mix?
Cheese Sauce Mix contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 0,5 g in serving, 1 portion, 11 g (11 g). About 5% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Cheese Sauce Mix?
Cheese Sauce Mix has 72,7 g of total carbohydrates per 100 g, including 0 g of fiber and 18,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Sauce Mix?
Cheese Sauce Mix contains 9,1 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Cheese Sauce Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Sauce Mix?
100 g contains 2.818 mg of sodium, 123% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065000074581. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.