Cheese Rope
Packaged product Dairy and Eggs Milba
Cheese Rope contains 298 kcal per 100 g. A serving, 100 g (100 g) provides about 298 kcal.
Roughly 66% of its calories come from fat, with 29% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 12,5 g | 63% |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 3,1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 4%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of dairy and eggs (median 8 g)
- Sugars3,1 gbelow the median for dairy and eggs (median 3,9 g)
- Fat22 gabove the median for dairy and eggs (median 10 g)
- Saturated fat12,5 gabove the median for dairy and eggs (median 4,2 g)
- Sodium700 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milba
- Barcode
- 6299200056793
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carmelized Onion Macaroni & Cheese Guinness | 298 | 10,6 g | 41,4 g | 10,6 g |
| Bacon egg & Cheese Croissant Clean Eatz | 298 | 13,6 g | 19,5 g | 18,5 g |
| Cream Cheese Alternative, Cracked Black Hungry Soul | 298 | 8,9 g | 9,1 g | 25,6 g |
| Fully Cooked Kolaches -cheese HEB | 298 | 14 g | 31,6 g | 14 g |
| Outdoor Bred Pork Soft Set Scotch Egg Waitrose | 298 | 13,1 g | 9,7 g | 22,9 g |
| Yogurt Coated Raisins GOLDEN SUNRISE FOODS | 298 | 1,6 g | 57,2 g | 12,1 g |
| French Camembert Cheese Dunnes Stores | 298 | 21 g | 1 g | 23 g |
| Taleggio Delhaize | 298 | 19 g | 0,5 g | 24,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Rope?
100 g of Cheese Rope has 298 kcal. Serving, 100 g (100 g): about 298 kcal.
Is Cheese Rope high in protein?
Cheese Rope contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Rope?
Cheese Rope has 3,1 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Rope?
Cheese Rope contains 22 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
How much sodium is in Cheese Rope?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6299200056793. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.