Cheese kamaboko
Packaged product Dairy and Eggs Big Pack
Cheese kamaboko contains 117 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 14 kcal.
Roughly 44% of its calories come from carbohydrates, with 31% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 983 mg | 43% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 44%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gabove the median for dairy and eggs (median 8 g)
- Fat3,3 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium983 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Big Pack
- Barcode
- 4902181089507
- Label serving
- 1 portion (12 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lite Sour Cream Heinen's | 117 | 3,3 g | 6,7 g | 6,7 g |
| Strawberry Yogurt Greenfields | 117 | 3,3 g | 18,3 g | 3,3 g |
| Light Eggnog Hood | 117 | 3,3 g | 18,3 g | 3,3 g |
| Pumpkin Greek Yogurt 5% Milk fat Sprouts | 117 | 5,7 g | 13,7 g | 4,4 g |
| Creamy Alfredo Giant Eagle | 117 | 1,7 g | 3,3 g | 10 g |
| Creamy Chicken & Mash Macros AU | 117 | 10,2 g | 6 g | 5,4 g |
| Charcuterie & Cheese Boar's Head | 117 | 8,6 g | 0,56 g | 9,4 g |
| Fresh Yogurt Chef M | 117 | 0 g | 30 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese kamaboko?
100 g of Cheese kamaboko has 117 kcal. Serving, 1 portion, 12 g (12 g): about 14 kcal.
How much protein is in Cheese kamaboko?
Cheese kamaboko contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 1,1 g in serving, 1 portion, 12 g (12 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheese kamaboko?
Cheese kamaboko has 13,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese kamaboko?
Cheese kamaboko contains 3,3 g of fat per 100 g.
How much sodium is in Cheese kamaboko?
100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902181089507. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.